Getting through each day is a struggle for many people. The stress of work, the frustrations of home life, the exhaustion that comes from an unhealthy diet and the anguish that comes from an unstable economy are all reasons many people seek professional help from a personal wellness coach.
There are those who need personal wellness coaches, and there are those who were born to be personal wellness coaches. If you have an overwhelming desire to help people be well and succeed in life, you might be perfect as a personal wellness coach. But how does someone become a personal wellness coach? Here are simple steps to becoming a personal wellness coach.
Instructions
1. Be sure you can dedicate yourself to the educational requirements. Before you decide to become a personal wellness coach, you need to be sure it is what you want. Being a personal wellness coach will put you in contact with people in need of wisdom, advice and comfort.
In addition, many therapists, psychologists and social workers may find personal wellness-coach training beneficial, as many mental health professionals take the courses for continuing education credits.
2. Find and attend classes in person, over the phone or online. There are many mentorship-coaching classes being offered on the Internet and in clinics and wellness centers all over the country. Finding one in your area might be a challenge, but when you do, sign up early because the classes fill fast.
Once you've joined a class you'll be able to participate in such curriculum as: the basics of non-violent communication, the importance of healthy food on the mind and body, understanding stress and burnout and the importance of sleep. To some' these seem like practical skills that all people should know, but, unfortunately, many don't.
3. Become certified. Organizations like the International Coach Federation can provide certifications to professional wellness coaches. Additionally, other credetentials available from the International Coach Federation are Associate Certified Coach, Professional Certified Coach and Master Certified Coach.
4. Implement what you've learned. Once you've finished with your course, you'll be excited to get out in the world and put to use what you've learned. You won't have to look far to find someone who needs your services, but you'll need to decide if being a wellness coach is something you'll do as a part-time job or if you want to make it your career. Many have taken what they've learned and opened their own personal wellness coaching businesses.
Being a personal wellness coach is more than just telling people live. In some cases, it's showing them live again.
Tags: personal wellness, personal wellness coach, wellness coach, Certified Coach, wellness coach