The Queens bourough of New York City is home to Bayside.
The Queens borough of New York houses the city of Bayside. As of August 2010, Queens itself was home to a population of just more than 2.3 million residents. Bayside offers close proximity to the other boroughs, as Manhattan is 25 minutes away, Brooklyn less than 30 and the Bronx 15; Staten Island is less than 45. Exercise facilities are plentiful in New York City, and Bayside provides a number of convenient membership options and locations.
Lucille Roberts
Lucille Roberts, a health club chain for women, offers a number of health and exercise programs. Clients participate in any combination of classes, including Turbo Kick, Yoga, Kick Some Abs and Zumba. Zumba, a popular dance-inspired class offered worldwide, provides students with a fun method of weight loss utilizing dance and movement. The club also offers weight-loss assistance through various dieting hints and information. Potential members may sample the club and visit with a one-day free guest pass. The club, less than one minute from Bayside is open Monday through Sunday.
Lucille Roberts
4119 Bell Blvd.
Flushing, NY 11361-2858
718-279-2299
lucilleroberts.com
Bell Plaza Sports Club
Bell Plaza Sports Club, established in the late 1980s, offers its club members the option to exercise at whatever time may suit them. The club open 24 hours a day and offers four levels on which to train and exercise. Members utilize free Internet services and take classes in Body Pump, Spin, Total Body and Turbo Kick. Silver Sneakers, a course in power and litheness, addresses the needs of older members. Bell Plaza also provides online program options and assistance with healthiness and diet. Prospective clients may utilize the gym during a seven-day trial membership.
Bell Plaza Sport Club
45-58 Bell Blvd.
Bayside, NY 11361
718-225-2266
bellplazasportsclub.com
Bally Total Fitness
Bally Total Fitness, six minutes from Bayside, is a well-known national exercise club. With facilities in nearly every major city, Bally Total Fitness offers its members an assortment of exercise options. In addition to Indoor Cycling, Latin Dance, Yoga, and Pilates, Bally Total Fitness-Bayside provides a club for children, bilingual staff and an on-site store. Both the adult and children's clubs are open daily. Bally Total Fitness also has a facility at Kew Gardens, less than 15 minutes from Bayside.
Bally Total Fitness
245-24 Horace Harding Expy.
Little Neck NY, 11362
718-428-4300
ballyfitness.com
Bally Total Fitness
Kew Gardens
80-02 Kew Gardens Rd.
Kew Gardens, NY 11415
718-793-0910
ballyfitness.com
Powerhouse Gym
Powerhouse Gym, originally established in Michigan in 1975, offers a number of locations internationally. Powerhouse's multiple New York City locations include one in Bayside, which provides potential members a two-week trial offer of the gym's online classes, as well a three-day trial offer in-house. The gym also offers personal training options in addition to its standard workout equipment and cardiovascular options.
Powerhouse Gym
3409 Francis Lewis Blvd.
Bayside, NY 11358-1930
718-539-7118
powerhousegym.com
Tags: Bally Total, Bally Total Fitness, Total Fitness, Bell Plaza, less than