Adjust Bike Gears
Learning to adjust the gears yourself can really add to your enjoyment of cycling and probably save you some money in the process. However, if you feel like you're getting in over your head, take your bike to a qualified mechanic.
Instructions
Adjust the Front Derailleur
1. Hang the bicycle from a hook or bungee cord, suspended so the pedals and wheels can rotate freely, or use a repair stand if you have one.
2. Find the front derailleur: Starting with the left shift lever, follow the cable until it enters a mechanism near the front gears. This is the front derailleur.
3. Locate the derailleur adjusting screws,which are two small adjacent screws on top of the mechanism. One should be labeled "L" for low gear; the other should be marked "H" for high gear.
4. Turn the pedals forward and shift into the small chain ring. If the chain does not move into the small chain ring crisply, loosen the adjusting screw labeled "L" by one turn.
5. Loosen the "L" screw an additional turn if you still can't shift. If the chain comes off, tighten the "L" screw.
6. Shift into the big chain ring once you have set the inner limit. If the chain does not go into the big chain ring, loosen the "H" screw. If the chain goes too far and comes off, tighten the "H" screw.
7. Shift the rear derailleur. The chain should not rub the front derailleur when you're in the big ring in front and in the small cog in back. Likewise, it shouldn't rub when you're in the small ring in front and the big cog in back.
8. Fine-tune your adjustment as necessary.
Adjust the Rear Derailleur
9. Find the rear derailleur: Starting with the right shift lever, follow the cable to the pulley mechanism near the back gears.
10. Look for two screws. As with the front derailleur, there is one screw for Low and one for High.
11. Turn the pedals forward and shift into your smallest cog. If the chain doesn't shift into the smallest cog, loosen the "H" screw. If it overshoots the small cog, tighten the screw.
12. Shift into the largest rear cog. Again, if it doesn't shift, loosen the "L" screw. If it goes too far, tighten the screw.
Tags: chain ring, tighten screw, front derailleur, loosen screw, screw Shift